Interview with Ronda Rousey

Cool Interview with UFC Fighter Ronda Rousey. I particular like the following idea in regards to working out and it is a big reason I love Jiu-Jitsu so much!

“BB: How do you train?

RR: I do different things every day. I never really liked weight lifting because there is no problem solving, whereas when I am fighting, I am trying to solve a problem, so I don’t think about being tired. I box, wrestle, do jujitsu, run up sand dunes, every single day is something different so that I am mentally engaged. That’s what makes me want to train longer. Then it’s like, “Oh my god what am I going to do today?” instead of, “I have to go do my regular gym routine.” There is no routine. I purposefully try to do something different every day to keep my muscles confused and my mind interested.”

Full Interview here:

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